A set of printable pages, at different levels of complexity, with questions, activities, quotes and images to help your children to improve their mindfulness.
Why not try this activity:
- As a calming activity for children who need some time out to reflect?
- As part of whole-school mindfulness sessions?
- As a start / end of the day activity?
This resource is from our Mindfulness Mats Pack. Visit Teaching Packs to download more resources like this.