Mindfulness Mats

Age Range: 5 - 11

Mindfulness Mats

A set of printable pages, at different levels of complexity, with questions, activities, quotes and images to help your children to improve their mindfulness.

Why not try this activity:

  • As a calming activity for children who need some time out to reflect?
  • As part of whole-school mindfulness sessions?
  • As a start / end of the day activity?

This resource is from our Mindfulness Mats Pack. Visit Teaching Packs to download more resources like this.

Downloads:

Comments

Filtered HTML

  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <blockquote> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.

Plain text

  • No HTML tags allowed.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Lines and paragraphs break automatically.