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Mindfulness Mats

Age Range: 5 - 11
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Mindfulness Mats

A set of printable pages, at different levels of complexity, with questions, activities, quotes and images to help your children to improve their mindfulness.

Why not try this activity:

  • As a calming activity for children who need some time out to reflect?
  • As part of whole-school mindfulness sessions?
  • As a start / end of the day activity?

This resource is from our Mindfulness Mats Pack. Visit Teaching Packs to download more resources like this.

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Mindfulness Mats

Mindfulness Mats

 

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